stathis kokkofeiadis 15000m BikeErg
15,000m
Meters
33:15.8
Time
2:13.0
Pace
450
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 52 |
| Revolution Count | 1757 |
| Power/kg | 1.59 |
| Drag Factor | 211 |
October 23, 2023 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:15.8 | 15,000m | 2:13.0 | 149 | 811 | 52 |
| 7:12.9 | 3,000m | 2:24.3 | 116 | 700 | 49 |
| 6:44.4 | 6,000m | 2:14.8 | 143 | 791 | 52 |
| 6:48.0 | 9,000m | 2:16.0 | 139 | 778 | 52 |
| 6:26.6 | 12,000m | 2:08.8 | 164 | 862 | 54 |
| 6:03.9 | 15,000m | 2:01.3 | 196 | 974 | 58 |
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Workout Graph
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