stathis kokkofeiadis 56:21 BikeErg
20,037m
Meters
56:21.1
Time
2:48.7
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 52 |
| Revolution Count | 2937 |
| Power/kg | 0.78 |
| Drag Factor | 107 |
November 13, 2023 22:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:21.1 | 20,037m | 2:48.7 | 73 | 550 | 52 |
| 12:00.0 | 4,090m | 2:56.0 | 64 | 520 | 50 |
| 24:00.0 | 4,268m | 2:48.6 | 73 | 550 | 52 |
| 36:00.0 | 4,340m | 2:45.8 | 77 | 563 | 53 |
| 48:00.0 | 4,279m | 2:48.2 | 73 | 552 | 52 |
| 56:21.1 | 3,060m | 2:43.7 | 80 | 574 | 55 |
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Workout Graph
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