stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:52.9
Time
2:38.6
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 53 |
| Revolution Count | 2843 |
| Power/kg | 0.94 |
| Drag Factor | 118 |
November 25, 2023 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:52.9 | 20,000m | 2:38.6 | 88 | 601 | 53 |
| 11:15.7 | 4,000m | 2:48.9 | 73 | 549 | 50 |
| 10:21.7 | 8,000m | 2:35.4 | 93 | 620 | 55 |
| 11:13.5 | 12,000m | 2:48.3 | 73 | 552 | 51 |
| 10:06.0 | 16,000m | 2:31.5 | 101 | 646 | 56 |
| 9:56.0 | 20,000m | 2:29.0 | 106 | 664 | 57 |
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Workout Graph
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