stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:00.1
Time
2:39.0
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 51 |
| Revolution Count | 2765 |
| Power/kg | 0.93 |
| Drag Factor | 130 |
November 29, 2023 22:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:00.1 | 20,000m | 2:39.0 | 87 | 599 | 51 |
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 51 |
| 10:23.3 | 8,000m | 2:35.8 | 93 | 618 | 53 |
| 10:21.8 | 12,000m | 2:35.4 | 93 | 620 | 53 |
| 10:41.0 | 16,000m | 2:40.2 | 85 | 592 | 51 |
| 10:28.2 | 20,000m | 2:37.0 | 90 | 610 | 52 |
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Workout Graph
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