stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
58:09.8
Time
2:54.4
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 49 |
| Revolution Count | 2896 |
| Power/kg | 0.7 |
| Drag Factor | 112 |
December 03, 2023 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:09.8 | 20,000m | 2:54.4 | 66 | 526 | 49 |
| 16:37.0 | 4,000m | 4:09.2 | 23 | 377 | 35 |
| 10:23.6 | 8,000m | 2:35.9 | 92 | 617 | 56 |
| 10:00.6 | 12,000m | 2:30.1 | 103 | 655 | 58 |
| 10:51.7 | 16,000m | 2:42.9 | 81 | 578 | 53 |
| 10:16.9 | 20,000m | 2:34.2 | 95 | 628 | 56 |
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Workout Graph
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