stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:00.7
Time
2:39.0
Pace
532
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 53 |
| Revolution Count | 2862 |
| Power/kg | 0.93 |
| Drag Factor | 116 |
December 10, 2023 22:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:00.7 | 20,000m | 2:39.0 | 87 | 599 | 53 |
| 10:57.0 | 4,000m | 2:44.2 | 79 | 571 | 53 |
| 11:12.1 | 8,000m | 2:48.0 | 74 | 553 | 52 |
| 10:31.7 | 12,000m | 2:37.9 | 89 | 605 | 55 |
| 10:16.3 | 16,000m | 2:34.0 | 96 | 629 | 56 |
| 10:03.7 | 20,000m | 2:30.9 | 102 | 650 | 54 |
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Workout Graph
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