stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:36.8
Time
2:43.8
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 53 |
| Revolution Count | 2896 |
| Power/kg | 0.85 |
| Drag Factor | 114 |
December 13, 2023 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:36.8 | 20,000m | 2:43.8 | 80 | 573 | 53 |
| 11:22.3 | 4,000m | 2:50.5 | 71 | 542 | 51 |
| 10:56.5 | 8,000m | 2:44.1 | 79 | 572 | 53 |
| 10:49.3 | 12,000m | 2:42.3 | 82 | 581 | 54 |
| 11:03.2 | 16,000m | 2:45.8 | 77 | 564 | 52 |
| 10:25.4 | 20,000m | 2:36.3 | 92 | 615 | 56 |
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Workout Graph
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