stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:50.2
Time
2:38.5
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 54 |
| Revolution Count | 2871 |
| Power/kg | 0.94 |
| Drag Factor | 115 |
December 16, 2023 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:50.2 | 20,000m | 2:38.5 | 88 | 602 | 54 |
| 11:01.3 | 4,000m | 2:45.3 | 77 | 566 | 53 |
| 10:32.1 | 8,000m | 2:38.0 | 89 | 605 | 55 |
| 10:23.8 | 12,000m | 2:35.9 | 92 | 617 | 56 |
| 10:33.6 | 16,000m | 2:38.4 | 88 | 603 | 55 |
| 10:19.4 | 20,000m | 2:34.8 | 94 | 624 | 54 |
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Workout Graph
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