stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:33.8
Time
2:43.6
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 51 |
| Revolution Count | 2840 |
| Power/kg | 0.85 |
| Drag Factor | 124 |
December 18, 2023 22:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:33.8 | 20,000m | 2:43.6 | 80 | 574 | 51 |
| 11:20.8 | 4,000m | 2:50.2 | 71 | 544 | 51 |
| 11:00.0 | 8,000m | 2:45.0 | 78 | 568 | 52 |
| 10:51.4 | 12,000m | 2:42.8 | 81 | 578 | 53 |
| 11:08.7 | 16,000m | 2:47.1 | 75 | 557 | 51 |
| 10:12.9 | 20,000m | 2:33.2 | 97 | 634 | 53 |
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Workout Graph
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