stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:47.8
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 52 |
| Revolution Count | 2865 |
| Power/kg | 0.84 |
| Drag Factor | 117 |
December 25, 2023 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:47.8 | 20,000m | 2:44.3 | 79 | 571 | 52 |
| 11:26.2 | 4,000m | 2:51.5 | 69 | 538 | 51 |
| 11:04.9 | 8,000m | 2:46.2 | 76 | 562 | 52 |
| 11:05.7 | 12,000m | 2:46.4 | 76 | 561 | 52 |
| 10:35.6 | 16,000m | 2:38.9 | 87 | 600 | 53 |
| 10:35.5 | 20,000m | 2:38.8 | 87 | 600 | 53 |
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Workout Graph
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