stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
49:35.2
Time
2:28.7
Pace
552
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 60 |
| Revolution Count | 3008 |
| Power/kg | 1.13 |
| Drag Factor | 95 |
December 26, 2023 21:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:35.2 | 20,000m | 2:28.7 | 106 | 665 | 60 |
| 11:11.7 | 4,000m | 2:47.9 | 74 | 554 | 51 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 60 |
| 9:33.2 | 12,000m | 2:23.3 | 119 | 709 | 64 |
| 9:31.7 | 16,000m | 2:22.9 | 120 | 712 | 64 |
| 9:15.8 | 20,000m | 2:18.9 | 130 | 749 | 66 |
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Workout Graph
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