stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:01.3
Time
2:42.0
Pace
527
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 53 |
| Revolution Count | 2909 |
| Power/kg | 0.87 |
| Drag Factor | 110 |
December 29, 2023 21:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:01.3 | 20,000m | 2:42.0 | 82 | 582 | 53 |
| 11:21.4 | 4,000m | 2:50.3 | 71 | 543 | 51 |
| 10:46.5 | 8,000m | 2:41.6 | 83 | 585 | 54 |
| 10:20.8 | 12,000m | 2:35.2 | 94 | 622 | 56 |
| 11:04.3 | 16,000m | 2:46.0 | 76 | 562 | 53 |
| 10:28.2 | 20,000m | 2:37.0 | 90 | 610 | 56 |
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Workout Graph
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