stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:14.5
Time
2:39.7
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 54 |
| Revolution Count | 2924 |
| Power/kg | 0.91 |
| Drag Factor | 108 |
January 18, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:14.5 | 20,000m | 2:39.7 | 86 | 595 | 54 |
| 11:07.6 | 4,000m | 2:46.9 | 75 | 559 | 52 |
| 10:55.5 | 8,000m | 2:43.8 | 80 | 573 | 54 |
| 10:35.2 | 12,000m | 2:38.8 | 87 | 600 | 55 |
| 10:20.7 | 16,000m | 2:35.1 | 94 | 622 | 57 |
| 10:15.5 | 20,000m | 2:33.8 | 96 | 630 | 57 |
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Workout Graph
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