stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:40.9
Time
2:38.0
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 54 |
| Revolution Count | 2871 |
| Power/kg | 0.95 |
| Drag Factor | 115 |
January 19, 2024 21:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:40.9 | 20,000m | 2:38.0 | 89 | 605 | 54 |
| 11:09.4 | 4,000m | 2:47.3 | 75 | 557 | 52 |
| 10:36.3 | 8,000m | 2:39.0 | 87 | 599 | 55 |
| 10:57.7 | 12,000m | 2:44.4 | 79 | 570 | 52 |
| 10:03.1 | 16,000m | 2:30.7 | 102 | 651 | 56 |
| 9:54.4 | 20,000m | 2:28.6 | 107 | 667 | 57 |
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Workout Graph
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