stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:06.6
Time
2:45.3
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 52 |
| Revolution Count | 2921 |
| Power/kg | 0.82 |
| Drag Factor | 108 |
January 22, 2024 22:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:06.6 | 20,000m | 2:45.3 | 77 | 566 | 52 |
| 11:30.7 | 4,000m | 2:52.6 | 68 | 533 | 51 |
| 11:07.6 | 8,000m | 2:46.9 | 75 | 559 | 52 |
| 11:01.8 | 12,000m | 2:45.4 | 77 | 565 | 53 |
| 10:52.1 | 16,000m | 2:43.0 | 81 | 578 | 54 |
| 10:34.3 | 20,000m | 2:38.5 | 88 | 602 | 55 |
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Workout Graph
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