stathis kokkofeiadis 1x0:20/0:40r row
73m
Meters
0:20.0
Time
2:16.9
Pace
4
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 157m |
| Overall Time | 1:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 18 |
| Drag Factor | 92 |
January 24, 2024 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
| r84m |
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Workout Graph
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