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stathis kokkofeiadis v0:20/0:02r...24 row

2,149m

Meters

12:00.0

Time

2:47.5

Pace

107

Calories

Rest Distance0m
Rest Time0:40.0
Overall Distance2,149m
Overall Time12:40.0
Average Watts74
Calories Per Hour556
Stroke Rate24
Stroke Count286
Drag Factor92

January 24, 2024 11:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,149m 2:47.5 74 556 24
0:20.0 72m 2:18.8 131 749 30
r: 0:02 0m
0:40.0 112m 2:58.5 61 511 23
r: 0:02 0m
0:20.0 74m 2:15.1 142 788 30
r: 0:01 0m
0:40.0 105m 3:10.4 51 474 21
r: 0:01 0m
0:20.0 73m 2:16.9 136 768 30
0:40.0 111m 3:00.1 60 505 23
r: 0:01 0m
0:20.0 74m 2:15.1 142 788 30
r: 0:03 0m
0:40.0 111m 3:00.1 60 505 21
r: 0:01 0m
0:20.0 75m 2:13.3 148 808 33
r: 0:04 0m
0:40.0 96m 3:28.3 39 433 20
r: 0:01 0m
0:20.0 70m 2:22.8 120 713 30
0:40.0 105m 3:10.4 51 474 20
r: 0:01 0m
0:20.0 73m 2:16.9 136 768 30
0:40.0 110m 3:01.8 58 500 21
r: 0:01 0m
0:20.0 73m 2:16.9 136 768 30
0:40.0 107m 3:06.9 54 484 20
r: 0:01 0m
0:20.0 75m 2:13.3 148 808 33
r: 0:03 0m
0:40.0 110m 3:01.8 58 500 20
r: 0:01 0m
0:20.0 72m 2:18.8 131 749 33
r: 0:09 0m
0:40.0 103m 3:14.1 48 464 20
r: 0:02 0m
0:20.0 75m 2:13.3 148 808 30
r: 0:02 0m
0:40.0 109m 3:03.4 57 494 20
r: 0:01 0m
0:20.0 73m 2:16.9 136 768 33
r: 0:03 0m
0:40.0 104m 3:12.3 49 469 20
r0m

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Workout Graph

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