stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
27:32.8
Time
2:45.2
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 52 |
| Revolution Count | 1458 |
| Power/kg | 0.83 |
| Drag Factor | 109 |
January 24, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:32.8 | 10,000m | 2:45.2 | 78 | 566 | 52 |
| 5:47.8 | 2,000m | 2:53.9 | 67 | 529 | 50 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 53 |
| 5:25.3 | 6,000m | 2:42.6 | 81 | 579 | 54 |
| 5:24.4 | 8,000m | 2:42.2 | 82 | 582 | 54 |
| 5:23.2 | 10,000m | 2:41.6 | 83 | 585 | 54 |
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Workout Graph
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