stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:54.7
Time
2:44.7
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 53 |
| Revolution Count | 2225 |
| Power/kg | 0.83 |
| Drag Factor | 110 |
February 03, 2024 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:54.7 | 20,000m | 2:44.7 | 78 | 569 | 53 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 51 |
| 10:59.6 | 8,000m | 2:44.9 | 78 | 568 | 53 |
| 10:54.6 | 12,000m | 2:43.6 | 80 | 574 | 53 |
| 10:52.4 | 16,000m | 2:43.1 | 81 | 577 | 54 |
| 10:39.9 | 20,000m | 2:39.9 | 85 | 594 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.