stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:40.2
Time
2:41.0
Pace
532
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 54 |
| Revolution Count | 2937 |
| Power/kg | 0.89 |
| Drag Factor | 107 |
February 04, 2024 22:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:40.2 | 20,000m | 2:41.0 | 84 | 588 | 54 |
| 11:08.8 | 4,000m | 2:47.2 | 75 | 557 | 53 |
| 10:33.1 | 8,000m | 2:38.2 | 88 | 603 | 56 |
| 10:13.5 | 12,000m | 2:33.3 | 97 | 633 | 57 |
| 11:44.6 | 16,000m | 2:56.1 | 64 | 520 | 50 |
| 10:00.2 | 20,000m | 2:30.0 | 104 | 656 | 59 |
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Workout Graph
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