stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:09.7
Time
2:42.4
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 54 |
| Revolution Count | 2946 |
| Power/kg | 0.87 |
| Drag Factor | 106 |
February 07, 2024 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:09.7 | 20,000m | 2:42.4 | 82 | 580 | 54 |
| 11:18.7 | 4,000m | 2:49.6 | 72 | 546 | 52 |
| 10:53.5 | 8,000m | 2:43.3 | 80 | 576 | 54 |
| 10:46.1 | 12,000m | 2:41.5 | 83 | 585 | 55 |
| 10:36.7 | 16,000m | 2:39.1 | 87 | 598 | 56 |
| 10:34.7 | 20,000m | 2:38.6 | 88 | 601 | 56 |
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Workout Graph
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