stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
50:54.9
Time
2:32.7
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 56 |
| Revolution Count | 2881 |
| Power/kg | 1.04 |
| Drag Factor | 114 |
February 09, 2024 22:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:54.9 | 20,000m | 2:32.7 | 98 | 638 | 56 |
| 10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 54 |
| 10:20.1 | 8,000m | 2:35.0 | 94 | 623 | 57 |
| 10:06.9 | 12,000m | 2:31.7 | 100 | 644 | 58 |
| 9:55.4 | 16,000m | 2:28.8 | 106 | 665 | 57 |
| 9:35.8 | 20,000m | 2:23.9 | 117 | 703 | 58 |
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Workout Graph
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