stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:01.9
Time
2:39.0
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 55 |
| Revolution Count | 2956 |
| Power/kg | 0.93 |
| Drag Factor | 107 |
February 15, 2024 22:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:01.9 | 20,000m | 2:39.0 | 87 | 599 | 55 |
| 11:08.0 | 4,000m | 2:47.0 | 75 | 558 | 53 |
| 10:51.3 | 8,000m | 2:42.8 | 81 | 579 | 55 |
| 10:55.8 | 12,000m | 2:43.9 | 79 | 573 | 54 |
| 10:06.9 | 16,000m | 2:31.7 | 100 | 644 | 59 |
| 9:59.9 | 20,000m | 2:29.9 | 104 | 657 | 59 |
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Workout Graph
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