stathis kokkofeiadis v1:00/r...12 row

2,210m

Meters

12:00.0

Time

2:42.8

Pace

110

Calories

Rest Distance71m
Rest Time4:00.0
Overall Distance2,281m
Overall Time16:00.0
Average Watts81
Calories Per Hour578
Stroke Rate25
Stroke Count317
Drag Factor92

February 20, 2024 10:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,210m 2:42.8 81 578 25
1:00.0 176m 2:50.4 71 543 29
1:00.0 183m 2:43.9 79 573 29
1:00.0 196m 2:33.0 98 635 23
r: 1:00 18m
1:00.0 165m 3:01.8 58 500 27
1:00.0 181m 2:45.7 77 564 27
1:00.0 194m 2:34.6 95 625 20
r: 1:00 9m
1:00.0 170m 2:56.4 64 519 27
1:00.0 185m 2:42.1 82 582 29
1:00.0 200m 2:30.0 104 656 23
r: 1:00 15m
1:00.0 171m 2:55.4 65 523 26
1:00.0 181m 2:45.7 77 564 27
1:00.0 208m 2:24.2 117 701 24
r: 1:00 29m
r71m

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Workout Graph

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