stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:20.0
Time
2:40.0
Pace
533
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 54 |
| Revolution Count | 2906 |
| Power/kg | 0.9 |
| Drag Factor | 111 |
February 21, 2024 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:20.0 | 20,000m | 2:40.0 | 85 | 594 | 54 |
| 10:49.3 | 4,000m | 2:42.3 | 82 | 581 | 55 |
| 10:07.5 | 8,000m | 2:31.8 | 100 | 643 | 58 |
| 10:09.2 | 12,000m | 2:32.3 | 99 | 640 | 58 |
| 10:23.6 | 16,000m | 2:35.9 | 92 | 617 | 56 |
| 11:50.4 | 20,000m | 2:57.6 | 62 | 515 | 47 |
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Workout Graph
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