stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
50:43.2
Time
2:32.1
Pace
544
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 56 |
| Revolution Count | 2109 |
| Power/kg | 1.05 |
| Drag Factor | 106 |
February 25, 2024 20:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:43.2 | 20,000m | 2:32.1 | 99 | 641 | 56 |
| 11:00.8 | 4,000m | 2:45.2 | 78 | 567 | 54 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 57 |
| 10:05.8 | 12,000m | 2:31.4 | 101 | 646 | 58 |
| 9:57.7 | 16,000m | 2:29.4 | 105 | 661 | 56 |
| 9:20.8 | 20,000m | 2:20.2 | 127 | 737 | 60 |
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Workout Graph
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