stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:00.5
Time
2:33.0
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 57 |
| Revolution Count | 2926 |
| Power/kg | 1.04 |
| Drag Factor | 109 |
March 04, 2024 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:00.5 | 20,000m | 2:33.0 | 98 | 636 | 57 |
| 11:13.0 | 4,000m | 2:48.2 | 73 | 552 | 53 |
| 10:30.8 | 8,000m | 2:37.7 | 89 | 607 | 56 |
| 9:56.4 | 12,000m | 2:29.1 | 106 | 663 | 60 |
| 9:53.7 | 16,000m | 2:28.4 | 107 | 668 | 60 |
| 9:26.5 | 20,000m | 2:21.6 | 123 | 724 | 59 |
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Workout Graph
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