stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:03.6
Time
2:36.1
Pace
536
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 55 |
| Revolution Count | 2900 |
| Power/kg | 0.98 |
| Drag Factor | 111 |
March 05, 2024 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:03.6 | 20,000m | 2:36.1 | 92 | 616 | 55 |
| 11:09.9 | 4,000m | 2:47.4 | 75 | 556 | 52 |
| 10:22.0 | 8,000m | 2:35.5 | 93 | 620 | 57 |
| 10:45.6 | 12,000m | 2:41.4 | 83 | 586 | 54 |
| 10:13.1 | 16,000m | 2:33.2 | 97 | 634 | 57 |
| 9:33.0 | 20,000m | 2:23.2 | 119 | 709 | 59 |
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Workout Graph
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