stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:09.3
Time
2:33.4
Pace
542
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 57 |
| Revolution Count | 2945 |
| Power/kg | 1.03 |
| Drag Factor | 108 |
March 06, 2024 20:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:09.3 | 20,000 | 2:33.4 | 97 | 633 | 57 |
| 10:40.7 | 4,000 | 2:40.1 | 85 | 593 | 55 |
| 10:15.9 | 8,000 | 2:33.9 | 96 | 629 | 57 |
| 10:28.4 | 12,000 | 2:37.1 | 90 | 610 | 56 |
| 9:46.2 | 16,000 | 2:26.5 | 111 | 682 | 60 |
| 9:58.2 | 20,000 | 2:29.5 | 105 | 660 | 59 |
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Workout Graph
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