stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
50:57.3
Time
2:32.8
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 56 |
| Revolution Count | 2881 |
| Power/kg | 1.04 |
| Drag Factor | 114 |
March 07, 2024 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:57.3 | 20,000m | 2:32.8 | 98 | 637 | 56 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 54 |
| 10:14.9 | 8,000m | 2:33.7 | 96 | 631 | 57 |
| 9:45.4 | 12,000m | 2:26.3 | 112 | 684 | 60 |
| 10:36.3 | 16,000m | 2:39.0 | 87 | 599 | 52 |
| 9:30.7 | 20,000m | 2:22.6 | 121 | 714 | 59 |
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Workout Graph
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