stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:41.7
Time
2:38.0
Pace
531
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 54 |
| Revolution Count | 2847 |
| Power/kg | 0.95 |
| Drag Factor | 117 |
March 10, 2024 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:41.7 | 20,000m | 2:38.0 | 89 | 604 | 54 |
| 11:24.1 | 4,000m | 2:51.0 | 70 | 540 | 51 |
| 10:41.3 | 8,000m | 2:40.3 | 85 | 592 | 54 |
| 10:28.2 | 12,000m | 2:37.0 | 90 | 610 | 55 |
| 10:11.3 | 16,000m | 2:32.8 | 98 | 637 | 55 |
| 9:56.8 | 20,000m | 2:29.2 | 105 | 662 | 56 |
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Workout Graph
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