stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:10.7
Time
2:33.5
Pace
544
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 55 |
| Revolution Count | 2850 |
| Power/kg | 0.93 |
| Drag Factor | 119 |
March 17, 2024 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:10.7 | 20,000 | 2:33.5 | 97 | 632 | 544 | 55 |
| 11:22.1 | 4,000 | 2:50.5 | 71 | 542 | 102 | 51 |
| 10:11.8 | 8,000 | 2:32.9 | 98 | 636 | 108 | 57 |
| 10:19.9 | 12,000 | 2:34.9 | 94 | 623 | 110 | 56 |
| 9:47.7 | 16,000 | 2:26.9 | 110 | 679 | 111 | 57 |
| 9:29.2 | 20,000 | 2:22.3 | 121 | 718 | 113 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.