stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:17.1
Time
2:33.8
Pace
539
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 57 |
| Revolution Count | 2942 |
| Power/kg | 0.92 |
| Drag Factor | 107 |
March 20, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:17.1 | 20,000 | 2:33.8 | 96 | 630 | 539 | 57 |
| 10:53.5 | 4,000 | 2:43.3 | 80 | 576 | 104 | 54 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 604 | 107 | 56 |
| 10:02.6 | 12,000 | 2:30.6 | 102 | 652 | 109 | 59 |
| 9:56.6 | 16,000 | 2:29.1 | 105 | 663 | 109 | 59 |
| 9:52.1 | 20,000 | 2:28.0 | 108 | 671 | 110 | 60 |
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Workout Graph
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