stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:50.1
Time
2:35.5
Pace
535
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 56 |
| Revolution Count | 2960 |
| Power/kg | 0.99 |
| Drag Factor | 105 |
April 12, 2024 21:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:50.1 | 20,000m | 2:35.5 | 93 | 620 | 56 |
| 11:03.8 | 4,000m | 2:45.9 | 77 | 563 | 53 |
| 10:35.0 | 8,000m | 2:38.7 | 87 | 601 | 56 |
| 10:11.2 | 12,000m | 2:32.8 | 98 | 637 | 58 |
| 9:57.1 | 16,000m | 2:29.2 | 105 | 662 | 59 |
| 10:03.1 | 20,000m | 2:30.7 | 102 | 651 | 59 |
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Workout Graph
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