stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:53.3
Time
2:41.6
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 55 |
| Revolution Count | 2980 |
| Power/kg | 0.88 |
| Drag Factor | 100 |
April 20, 2024 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:53.3 | 20,000m | 2:41.6 | 83 | 585 | 55 |
| 11:29.3 | 4,000m | 2:52.3 | 68 | 535 | 52 |
| 10:52.1 | 8,000m | 2:43.0 | 81 | 578 | 55 |
| 10:49.8 | 12,000m | 2:42.4 | 82 | 580 | 55 |
| 10:26.8 | 16,000m | 2:36.7 | 91 | 613 | 57 |
| 10:15.2 | 20,000m | 2:33.8 | 96 | 631 | 58 |
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Workout Graph
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