stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:29.8
Time
2:37.4
Pace
533
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 56 |
| Revolution Count | 2980 |
| Power/kg | 0.96 |
| Drag Factor | 103 |
April 25, 2024 21:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:29.8 | 20,000m | 2:37.4 | 90 | 608 | 56 |
| 11:13.3 | 4,000m | 2:48.3 | 73 | 552 | 53 |
| 10:50.1 | 8,000m | 2:42.5 | 82 | 580 | 55 |
| 10:21.2 | 12,000m | 2:35.3 | 93 | 621 | 58 |
| 10:03.7 | 16,000m | 2:30.9 | 102 | 650 | 59 |
| 10:01.5 | 20,000m | 2:30.3 | 103 | 654 | 59 |
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Workout Graph
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