stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:26.0
Time
2:40.3
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 55 |
| Revolution Count | 2972 |
| Power/kg | 0.9 |
| Drag Factor | 104 |
April 26, 2024 23:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:26.0 | 20,000m | 2:40.3 | 85 | 592 | 55 |
| 11:32.7 | 4,000m | 2:53.1 | 67 | 531 | 52 |
| 10:39.5 | 8,000m | 2:39.8 | 86 | 594 | 56 |
| 10:25.0 | 12,000m | 2:36.2 | 92 | 615 | 57 |
| 10:31.9 | 16,000m | 2:37.9 | 89 | 605 | 56 |
| 10:16.9 | 20,000m | 2:34.2 | 95 | 628 | 58 |
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Workout Graph
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