stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:31.1
Time
2:37.5
Pace
532
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 58 |
| Revolution Count | 3055 |
| Power/kg | 0.95 |
| Drag Factor | 95 |
May 07, 2024 21:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:31.1 | 20,000m | 2:37.5 | 89 | 607 | 58 |
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 56 |
| 10:34.6 | 8,000m | 2:38.6 | 88 | 601 | 58 |
| 10:37.9 | 12,000m | 2:39.4 | 86 | 596 | 57 |
| 10:22.2 | 16,000m | 2:35.5 | 93 | 620 | 59 |
| 9:59.0 | 20,000m | 2:29.7 | 104 | 658 | 61 |
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Workout Graph
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