stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:02.9
Time
2:33.1
Pace
540
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 59 |
| Revolution Count | 3058 |
| Power/kg | 1.03 |
| Drag Factor | 95 |
May 09, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:02.9 | 20,000m | 2:33.1 | 97 | 635 | 59 |
| 10:55.6 | 4,000m | 2:43.9 | 79 | 573 | 56 |
| 10:12.6 | 8,000m | 2:33.1 | 97 | 635 | 60 |
| 10:07.7 | 12,000m | 2:31.9 | 100 | 643 | 60 |
| 9:59.8 | 16,000m | 2:29.9 | 104 | 657 | 61 |
| 9:47.2 | 20,000m | 2:26.8 | 111 | 680 | 63 |
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Workout Graph
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