stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:20.4
Time
2:43.0
Pace
533
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 56 |
| Revolution Count | 3053 |
| Power/kg | 0.86 |
| Drag Factor | 95 |
May 11, 2024 20:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:20.4 | 20,000m | 2:43.0 | 81 | 578 | 56 |
| 11:08.5 | 4,000m | 2:47.1 | 75 | 558 | 55 |
| 12:04.7 | 8,000m | 3:01.1 | 59 | 502 | 51 |
| 10:11.4 | 12,000m | 2:32.8 | 98 | 637 | 60 |
| 11:07.9 | 16,000m | 2:46.9 | 75 | 558 | 55 |
| 9:47.9 | 20,000m | 2:26.9 | 110 | 679 | 62 |
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Workout Graph
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