stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:30.6
Time
2:37.5
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 58 |
| Revolution Count | 3056 |
| Power/kg | 0.96 |
| Drag Factor | 95 |
May 14, 2024 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:30.6 | 20,000m | 2:37.5 | 90 | 608 | 58 |
| 11:00.8 | 4,000m | 2:45.2 | 78 | 567 | 55 |
| 10:32.6 | 8,000m | 2:38.1 | 88 | 604 | 58 |
| 10:15.9 | 12,000m | 2:33.9 | 96 | 629 | 60 |
| 10:27.1 | 16,000m | 2:36.7 | 91 | 612 | 58 |
| 10:14.2 | 20,000m | 2:33.5 | 97 | 632 | 60 |
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Workout Graph
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