stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:57.9
Time
2:41.8
Pace
534
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 55 |
| Revolution Count | 2975 |
| Power/kg | 0.87 |
| Drag Factor | 104 |
May 19, 2024 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:57.9 | 20,000m | 2:41.8 | 82 | 583 | 55 |
| 11:06.5 | 4,000m | 2:46.6 | 76 | 560 | 54 |
| 10:28.5 | 8,000m | 2:37.1 | 90 | 610 | 57 |
| 10:35.7 | 12,000m | 2:38.9 | 87 | 600 | 56 |
| 10:13.3 | 16,000m | 2:33.3 | 97 | 634 | 58 |
| 11:33.9 | 20,000m | 2:53.4 | 67 | 530 | 51 |
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Workout Graph
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