stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:48.6
Time
2:41.4
Pace
544
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 54 |
| Revolution Count | 2937 |
| Power/kg | 0.88 |
| Drag Factor | 107 |
May 20, 2024 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:48.6 | 20,000m | 2:41.4 | 83 | 586 | 54 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 58 |
| 12:56.5 | 8,000m | 3:14.1 | 48 | 464 | 46 |
| 11:31.2 | 12,000m | 2:52.8 | 68 | 533 | 52 |
| 10:02.5 | 16,000m | 2:30.6 | 102 | 652 | 59 |
| 9:01.2 | 20,000m | 2:15.3 | 141 | 786 | 62 |
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Workout Graph
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