stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:15.2
Time
2:36.7
Pace
534
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 57 |
| Revolution Count | 2997 |
| Power/kg | 0.97 |
| Drag Factor | 101 |
May 23, 2024 21:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:15.2 | 20,000m | 2:36.7 | 91 | 612 | 57 |
| 10:54.9 | 4,000m | 2:43.7 | 80 | 574 | 55 |
| 10:41.0 | 8,000m | 2:40.2 | 85 | 592 | 56 |
| 10:18.7 | 12,000m | 2:34.6 | 95 | 625 | 58 |
| 10:28.2 | 16,000m | 2:37.0 | 90 | 610 | 57 |
| 9:52.4 | 20,000m | 2:28.1 | 108 | 670 | 61 |
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Workout Graph
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