stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:56.4
Time
2:38.8
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 56 |
| Revolution Count | 2996 |
| Power/kg | 0.93 |
| Drag Factor | 102 |
May 29, 2024 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:56.4 | 20,000m | 2:38.8 | 87 | 600 | 56 |
| 11:06.9 | 4,000m | 2:46.7 | 76 | 559 | 54 |
| 10:31.9 | 8,000m | 2:37.9 | 89 | 605 | 57 |
| 10:50.3 | 12,000m | 2:42.5 | 81 | 580 | 55 |
| 10:19.1 | 16,000m | 2:34.7 | 94 | 624 | 58 |
| 10:08.1 | 20,000m | 2:32.0 | 100 | 642 | 59 |
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Workout Graph
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