stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
49:40.6
Time
2:29.0
Pace
555
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 59 |
| Revolution Count | 2982 |
| Power/kg | 1.13 |
| Drag Factor | 102 |
June 02, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:40.6 | 20,000m | 2:29.0 | 106 | 663 | 59 |
| 11:06.6 | 4,000m | 2:46.6 | 76 | 560 | 54 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 62 |
| 10:02.2 | 12,000m | 2:30.5 | 103 | 653 | 60 |
| 9:27.9 | 16,000m | 2:21.9 | 122 | 720 | 63 |
| 9:19.2 | 20,000m | 2:19.8 | 128 | 740 | 62 |
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Workout Graph
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