stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:04.6
Time
2:42.2
Pace
528
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 57 |
| Revolution Count | 3099 |
| Power/kg | 0.87 |
| Drag Factor | 91 |
June 12, 2024 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:04.6 | 20,000m | 2:42.2 | 82 | 582 | 57 |
| 11:10.8 | 4,000m | 2:47.7 | 74 | 555 | 55 |
| 10:33.5 | 8,000m | 2:38.3 | 88 | 603 | 59 |
| 11:27.3 | 12,000m | 2:51.8 | 69 | 537 | 54 |
| 10:28.7 | 16,000m | 2:37.1 | 90 | 610 | 59 |
| 10:24.3 | 20,000m | 2:36.0 | 92 | 616 | 60 |
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Workout Graph
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