stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:29.9
Time
2:37.4
Pace
544
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 57 |
| Revolution Count | 3013 |
| Power/kg | 0.96 |
| Drag Factor | 97 |
June 17, 2024 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:29.9 | 20,000m | 2:37.4 | 90 | 608 | 57 |
| 10:49.8 | 4,000m | 2:42.4 | 82 | 580 | 57 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 60 |
| 12:14.7 | 12,000m | 3:03.6 | 56 | 494 | 49 |
| 9:51.6 | 16,000m | 2:27.9 | 108 | 672 | 62 |
| 9:37.8 | 20,000m | 2:24.4 | 116 | 699 | 60 |
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Workout Graph
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