stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:34.6
Time
2:40.7
Pace
527
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 57 |
| Revolution Count | 3094 |
| Power/kg | 0.89 |
| Drag Factor | 91 |
June 19, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:34.6 | 20,000m | 2:40.7 | 84 | 590 | 57 |
| 11:21.5 | 4,000m | 2:50.3 | 71 | 543 | 54 |
| 10:54.2 | 8,000m | 2:43.5 | 80 | 575 | 57 |
| 10:49.8 | 12,000m | 2:42.4 | 82 | 580 | 57 |
| 10:27.8 | 16,000m | 2:36.9 | 91 | 611 | 59 |
| 10:01.3 | 20,000m | 2:30.3 | 103 | 654 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.