stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:03.9
Time
2:39.1
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 58 |
| Revolution Count | 3087 |
| Power/kg | 0.93 |
| Drag Factor | 92 |
June 21, 2024 22:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:03.9 | 20,000m | 2:39.1 | 87 | 598 | 58 |
| 10:53.7 | 4,000m | 2:43.4 | 80 | 575 | 57 |
| 10:29.8 | 8,000m | 2:37.4 | 90 | 608 | 59 |
| 11:12.1 | 12,000m | 2:48.0 | 74 | 553 | 55 |
| 10:21.2 | 16,000m | 2:35.3 | 93 | 621 | 60 |
| 10:07.1 | 20,000m | 2:31.7 | 100 | 644 | 61 |
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Workout Graph
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